You are chasing versions of you that you thought you had to become.

And I believe freedom is in the other direction.

We Do Things Differently Around Here

I can show anyone how to live seen, known, and loved – but I can’t ensure you’ll be happy when you get there.

That’s because happiness is not a destination - it’s a by-product of the journey that ebbs and flows. We work together to tease out what it means to live a fulfilling life, how to get there, and how to live there.

Bring it in for a sec—do you hear it? “More of this…less of that”. That’s what the weary world tells us to be in order to “fit in”. But what if there’s a beautiful place of freedom where security and significance meet? This is the space for you to love who you are while feeling empowered to go forward.

I believe in charting your own path because I believe all the different supposed-to-be versions of you haven’t served you far too long. It’s time for us to lay down the chaos — I’m here to help you own who you are and live out who you’re meant to be.

“Every day I learn more and more about myself. For the first time, I believe I can truly say I love me and mean it.”

Client

Ok, fine – I do know who said this.

But I’m not going to tell you.

Because truthfully it could be anyone who wants to discover their truest self while also prioritizing who they are and what they need in the process.

grace
lang

I used to feel like there were two versions of me, one stacked inside, afraid to be seen and the other like those wild birds wanting to come out and be free.

My life felt defined by suffering and i didn’t believe that I deserved happiness…

I found myself struggling with feeling like a shell of a person. I was exhausted by the thoughts of self-doubt, lack of self-worth and trying to fit into every single box that society tried to shove me into. To top it all off, I had not only lost trust in others, but even more heartbreakingly, I lost trust in myself.

I didn’t want chaos to be my “normal” anymore.

I wanted to finally experience what living an authentic life could feel like.

I wanted to learn how to depend on myself while still allowing others in.

So I made pivot on my path because freedom was in the other direction.

Of course, I needed to process the past pain. That was undeniably an important and necessary part of my healing process. I also had to learn how to genuinely live outside of survival mode because the “low” lows and “not-so-high” highs were familiar, and calmness felt underwhelming, boring, and often anxiety provoking - like the other shoe was going to drop.

I learned:

  • How to listen to my intuition and build trust within myself

  • How to cultivate joy, playfulness, and connection

  • How to make calmness and security my new baseline

    And most of all that yes, the other shoe will inevitably drop, but that I can trust myself to handle that moment. I don’t need to wait around for it or try to anticipate when it will happen. I can be here, where my feet are, right now.

I shifted my life from one that “looks good” to one that actually feels good.

In 2021, I unofficially launched Grace Lang Coaching, working with people just like you who are longing to live authentically and love themselves and others courageously.

I take a different approach than most therapists/life coaches out there

After obtaining 10 years of professional practice, a BA in psychology and a Masters degree in clinical mental health counseling, I’ve pinpointed what helps people reclaim their power, trust their inner knowing, and experience their authentic selves.

  • I believe you’re capable of taking the lead, so I encourage my clients to speak up and guide the conversation and discovery process.

  • I'm intuitive with energy and utilize it to help me navigate our shared human experience and guide you through the process that awakens a shift from within.

  • The true and lasting transformation is in the immediate here-and-now. I provide a safe space for you to work through issues during our coaching sessions.

Let’s finally move from working for your worth to the grace and freedom that come from knowing your identity and purpose.

You don’t need more self-help books or cheesy inspirational quotes to make you feel better about yourself. You need someone on your side who understands what it’s like to feel “boxed” in and has the process to get you out.